3 Monthly Payments of $850

Your payment information will be stored on a secure server for future purchases

Cancellation/Refund Policy

You may withdraw your enrollment up until the program enrollment closes. If you withdraw you will be given a refund of any amount you’ve paid minus the 3% transaction fee, which is non-refundable. After this time, no refunds will be issued.

Copyright and Intellectual Property

All of the content and original concepts and plans in My Food Is Health are copyrighted by and are the sole property of Brigid Titgemeier and Being Functional Nutrition. In an attempt to protect our intellectual property, we do not work with individuals in our industry in the My Food is Health program. This includes all other dietitians, nutritionists, health coaches, wellness practitioners, and individuals in corporate health and wellness. You will automatically be refunded for the program minus the 3% transaction fee if we determine after you’ve signed up that you are an individual in our industry.

Program content is for personal use only, and may not be sold, recorded, videotaped, shared, taught, given away, or otherwise divulged without the express written consent of Company, or its designated agent. Doing so may result in legal action. Access to the course materials and course website are exclusively for the use of clients enrolled in the program. You may not share your log-in to the course website with anyone else, and course materials cannot be sold, traded, or transferred to anyone else. Doing so will result in immediate dismissal from the program without refund, and any outstanding payments will still be due. Your use of, and access to the Program Materials is on a licensed basis. In that regard, during your enrollment, Company hereby grants to you, and you hereby accept, the non-exclusive right, license and privilege to use (but not sublicense or own) the Program Materials across all devices.

January 2026 - My Food Is Health (Monthly Plan)

A 10-Week Virtual Group Nutrition Program Designed to Help You Improve Your Symptoms, Labs & Relationship with Health

We help you lower inflammation, identify nutrient deficiencies, improve blood sugar balance, support gut health, and feel more confident.

What You'll Get:

+ An initial personalized nutrition and lifestyle plan created using your goals, diet and health history delivered to you week 1 of the program.

+ A final personalized nutrition and supplement plan created using your advanced lab testing delivered to you week 4 of the program.

+ Comprehensive at-home functional lab tests to assess nutrient deficiencies, fatty acid and amino acid levels and need for digestive support.

+ A 5 day fasting mimicking meal plan with food you eat pre-packaged and ready to go. Just open, heat, and eat!

+ 10 weekly nutrition lessons with 30+ modules and 13 downloadable educational handouts that include key concepts, research and implementation guides.

+ 11 shared nutrition appointments with our Registered Dietitians for weekly group coaching and Q&As on Tuesday's at 12pm ET (join live or watch the appointment recordings)

Additional Bonuses:

BONUS #1: A private community for My Food is Health members for additional support, motivation & encouragement.

BONUS #2: Recipes and a grocery shopping guide for easy implementation!

 

Registration Deadline: December 5th, 2025

Program Dates: December 29th, 2025 - March 19th, 2026

Key Program Dates:

+ Dec 8th: Lab kits are mailed to your home.

+ Dec 29th: Get access to pre-program materials + Facebook group where there is endless support, wins, and meals posted by others in the group! 

+ Jan 8th: Week 1 educational module released. The modules will be released every Thursday for the next 10 weeks.

+ Jan 13th-Mar 17th Weekly shared nutrition appointment on zoom every Tuesday at 12pm ET. If you can’t attend live, we send out a recording the next day.

+ Jan 13th You receive your recorded video from your dietitian explaining your personalized nutrition and lifestyle recommendations.

+ Jan 26th-30th: The group will complete ProLon, a 5 day fasting mimicking diet (we screen everyone to ensure safety. If it’s not a good fit for you, we will decide on a different plan).

+ Feb 3rd: You receive your recorded video from your dietitian explaining your lab results and personalized nutrition and supplement plan.

+ Mar 19th: Graduation Zoom Call at 12pm ET.

 

For more information on the program, check out: www.beingbrigid.com/my-food-is-health

Have any questions? Contact us at [email protected]